Brainerd Lakes Area Psychiatry Blog

Stay informed with the latest in mental health care, including expert insights, innovative treatments like TMS and ART, practical strategies for managing anxiety and depression, as well as news, updates, and upcoming events. Our blog serves as a resource for patients, caregivers, and providers, promoting a deeper understanding of mental health and offering tools to support well-being.

Our Latest Posts

A person sits on a couch with their head in their hands, appearing upset and perhaps struggling with anxiety. They are covered with a green plaid blanket. Two cushions with circular patterns are on either side of the couch, contrasting against the light blue background wall.

Breaking the Stigma: Seeking Help for Anxiety and Panic Disorders

October 4, 2024

Anxiety and panic disorders are among the most common mental health conditions, yet they are often misunderstood. Misconceptions about these disorders prevent many people from seeking the help they need,…