Blog - Brainerd Lakes Psychiatry

A Parent’s Guide to Managing ADHD in Kids and Teens

November 17, 2024

Introduction Parenting a child with ADHD can be challenging, but it’s also a journey filled with opportunities to help your child grow and thrive. ADHD (Attention-Deficit/Hyperactivity Disorder) affects focus, impulse…

Accelerated Resolution Therapy (ART): A New Path to Healing Trauma and PTSD

November 10, 2024

Introduction Living with trauma can feel like carrying a weight that never quite goes away. The memories, the flashbacks, the physical toll—it can all add up, affecting every part of…

A fluffy brown and white puppy lies on a person's lap, as if it’s part of an auto draft for happiness. The puppy appears relaxed and content, its head resting on its paws. The person is wearing dark gray pants and a teal top.

Animal-Assisted Therapy: Finding Mental Health Support with Compassionate Companions

November 3, 2024

Introduction There’s something uniquely comforting about spending time with animals. They have an uncanny ability to put us at ease, offer unconditional companionship, and help us feel understood without the…

A woman with long hair, clad in a checkered shirt, sits at a table, her head resting on her hand as she gazes down contemplatively, caught in auto draft of thoughts. The blurred background hints at an outdoor setting, and the black and white hues capture the depth of her mood.

How TMS Therapy is Changing the Game in Treating Depression and OCD

October 27, 2024

Introduction Finding the right treatment for mental health conditions like depression or OCD can be a frustrating journey, especially when traditional methods don’t work. That’s where Transcranial Magnetic Stimulation (TMS)…

A woman with long brown hair stands outdoors with her eyes closed, managing stressors by soaking in the sun. She is wearing a white t-shirt, enjoying the bright, clear day. Trees and a river are in the background under a blue sky.

Managing Anxiety: Tips for Handling Everyday Stressors”

October 22, 2024

Anxiety is something most people experience at various points in their lives. Whether it’s work deadlines, social pressures, or personal challenges, everyday stressors can build up and take a toll…

A pencil eraser is partially erasing the words "obsessive compulsive disorder" on a white surface, symbolizing the idea of change and raising awareness during OCD Week.

OCD Awareness Week

October 14, 2024

Did you know that the language we use when talking about mental health can have a profound impact on those who are struggling? By addressing misconceptions and refraining from using…

A person with red hair looks intently at their reflection in a broken mirror, holding a piece carefully. The background is neutral, emphasizing the reflective shards and the person’s contemplative expression, subtly hinting at signs often associated with bipolar disorder.

Bipolar Disorder: Signs, Symptoms, and When to Seek Psychiatry Services

October 4, 2024

Bipolar disorder is a complex mental health condition that affects millions of people worldwide. Characterized by extreme shifts in mood, energy, and activity levels, bipolar disorder can disrupt daily life…

A person sits on a couch with their head in their hands, appearing upset and perhaps struggling with anxiety. They are covered with a green plaid blanket. Two cushions with circular patterns are on either side of the couch, contrasting against the light blue background wall.

Breaking the Stigma: Seeking Help for Anxiety and Panic Disorders

October 4, 2024

Anxiety and panic disorders are among the most common mental health conditions, yet they are often misunderstood. Misconceptions about these disorders prevent many people from seeking the help they need,…

A woman with long dark hair and a checkered shirt appears anxious, biting her nails while looking off to the side. The background is blurred, emphasizing her worried expression, highlighting the importance of understanding mental health.

Understanding Behavioral Health: How It Differs from Mental Health

October 4, 2024

Behavioral health and mental health are often mistakenly used as interchangeable terms. However, they address different aspects of an individual’s overall well-being. Knowing the distinction between these two areas is…

Brainerd Lakes Area Psychiatry Blog

Our Latest Posts

A Parent’s Guide to Managing ADHD in Kids and Teens

Accelerated Resolution Therapy (ART): A New Path to Healing Trauma and PTSD

Animal-Assisted Therapy: Finding Mental Health Support with Compassionate Companions

How TMS Therapy is Changing the Game in Treating Depression and OCD

Managing Anxiety: Tips for Handling Everyday Stressors”

OCD Awareness Week

Bipolar Disorder: Signs, Symptoms, and When to Seek Psychiatry Services

Breaking the Stigma: Seeking Help for Anxiety and Panic Disorders

Understanding Behavioral Health: How It Differs from Mental Health