Blog - Brainerd Lakes Psychiatry

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Integrative Psychiatric Care: A Holistic Approach to Mental Health

June 18, 2025

In today's fast-paced world, mental health care requires more than just symptom management—it demands a comprehensive, individualized approach. Brainerd Lakes Area Psychiatry (BLAP) exemplifies this by offering integrative psychiatric services.

A brown dog with long ears is being affectionately petted by a person in a striped shirt and blue pants. The content pup enjoys the attention, making for a heartwarming moment of animal-assisted therapy that boosts mental health.

How Animal-Assisted Therapy Supports Mental Health

June 11, 2025

Animal-Assisted Therapy (AAT) is gaining recognition as a valuable complement to traditional mental health treatments. In Minnesota, clinics like (BLAP) .

A paper cutout of a human head with an orange brain model inside, topped with several white pills, is set against a solid red background.

TMS and ART: Exploring Modern Approaches to Mental Health

June 4, 2025

Among them, Transcranial Magnetic Stimulation (TMS) and Accelerated Resolution Therapy (ART) stand out as powerful, non-invasive tools in psychiatry.

Navigating Mental Health Care in Minnesota

May 28, 2025

Mental health care options in Minnesota? This guide provides an overview of telepsychiatry services and local resources to support your mental well-being.

Two women sit close together; one in a purple dress, the other in a white shirt, gently holding hands in a supportive gesture—an intimate moment reflecting compassionate care, perhaps during counseling or psychiatric care, in a calm Minnesota setting.

Psychiatric Care In Minnesota

May 21, 2025

Brainerd Lakes Area Psychiatry (BLAP) in Baxter, Minnesota, offers personalized mental health services for children, adolescents, and adults.

A young girl sits on a windowsill, looking out at a cloudy day. Soft light filters through the window, casting gentle shadows. A small potted plant rests beside her on the sill. The mood is quiet and contemplative.

The NeuroStar TMS Therapy

May 13, 2025

This comprehensive guide explores how NeuroStar TMS works, its benefits, and what patients can expect during the treatment process.

A hand arranges wooden blocks on a blue background, spelling out "STOP STIGMA"—a powerful call to talk about mental health and join in breaking the stigma around it.

Breaking the Stigma: Why Talking About Mental Health Matters

April 27, 2025

We all have mental health, just like we have physical health. But despite how common mental health challenges are, there’s still a lot of stigma around talking about them. Too…

A person in casual clothes sits on the floor in a hallway, leaning against a wall with knees drawn up and head resting on folded arms, visibly coping after loss and immersed in grief.

Understanding Grief: Coping and Healing After Loss

April 20, 2025

Grief is something we all go through, yet it can feel incredibly isolating when you’re in the middle of it. Whether you’ve lost a loved one, gone through a breakup,…

A person with brown hair in a bun, wearing a light gray sweater and a crossbody bag, stands in a forest, spending time admiring distant, tree-covered mountains under a cloudy sky—embracing the calming benefits of nature for mental health.

How Spending Time in Nature Boosts Mental Health

April 13, 2025

Ever notice how a walk through the woods or some time by the water just seems to make you feel better? That’s no coincidence. Nature has an incredible ability to…

A person wearing a yellow backpack and a straw hat walks along a tropical beach, taking a break to enjoy turquoise water, palm trees, and thatched huts—soaking in the mental health benefits under a bright blue sky.

The Mental Health Benefits of Taking a Break

April 6, 2025

When was the last time you truly took a break—no emails, no to-do lists, just time to breathe? In today’s hustle culture, stepping back can feel like a guilty pleasure.…

Brainerd Lakes Area Psychiatry Blog

Our Latest Posts

Integrative Psychiatric Care: A Holistic Approach to Mental Health

How Animal-Assisted Therapy Supports Mental Health

TMS and ART: Exploring Modern Approaches to Mental Health

Navigating Mental Health Care in Minnesota

Psychiatric Care In Minnesota

The NeuroStar TMS Therapy

Breaking the Stigma: Why Talking About Mental Health Matters

Understanding Grief: Coping and Healing After Loss

How Spending Time in Nature Boosts Mental Health

The Mental Health Benefits of Taking a Break